Castroviejo Brazilian Jiu Jitsu
Jiu Jitsu for Kids
Castroviejo BJJ Academy offers classes for children ages 4 to 15 and incorporates strength and conditioning to promote body awareness and physical wellness. Mental wellness is equally important, and classes boost a student’s self-confidence.
Classes are divided by the following age groups:
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4 to 6 years old
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7 to 10 years old
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11 to 15 years old
Over 15s are welcome to join our adult classes.
Why your child should practice Jiu Jitsu
1
Discover the Power of Self-Discipline
The BJJ Belt system rewards dedication and effort, giving your child the chance to earn new stripes based on the skills they’ve mastered, their commitment, and their perseverance. Each stripe represents a meaningful achievement, fostering a deep sense of pride and accomplishment. As they progress, these stripes bring them closer to unlocking their next belt color, reinforcing the value of hard work and consistent growth.
2
Boost confidence
Brazilian Jiu-Jitsu (BJJ) offers children a unique opportunity to boost their self-confidence. As they learn new techniques and improve their skills, they gain a sense of accomplishment that reinforces their belief in their abilities. BJJ teaches kids better control of their bodies, helping them understand their physical capabilities and limitations. This newfound awareness not only enhances their performance on the mat but also translates into everyday situations, empowering them to face challenges with greater assurance.
3
Improve how your child deals with bullies
Brazilian Jiu-Jitsu (BJJ) empowers children with the confidence and skills to handle bullying effectively. Through BJJ, kids learn self-discipline, respect, and conflict resolution, helping them walk away from confrontations with a calm, assured demeanor. When there’s no option but self-defense, BJJ provides safe techniques to neutralize threats without harm, focusing on control and de-escalation. At our academy, we teach children to build resilience, make thoughtful choices, and stand up for themselves responsibly, fostering both physical and mental strength.
4
Physical and mental wellness
Learning Brazilian Jiu-Jitsu (BJJ) boosts both physical and mental wellness for kids. Physically, BJJ improves strength, coordination, flexibility, and cardiovascular health, while also encouraging an active lifestyle. Mentally, it fosters focus, discipline, and resilience as children learn to face challenges and set personal goals. BJJ’s emphasis on respect and teamwork helps build confidence and emotional control, creating a balanced approach to personal growth that supports both body and mind.
5
It's FUN!
Learning Brazilian Jiu-Jitsu (BJJ) at Castroviejo BJJ is an engaging and fun experience for kids. Through dynamic classes, children practice exciting techniques and take part in interactive drills, keeping them active and engaged. BJJ combines fitness with playful challenges, fostering friendships and building camaraderie as kids learn together. The supportive environment ensures that learning self-defense is not only empowering but also enjoyable, helping children develop essential skills with confidence and enthusiasm.
